THE BODY FIX

Do you wake up every morning with a new ache or pain?

Are you constantly fighting your own stiffness just to feel like you are sitting up straight?

Have you recently added something to your “can’t do” list? If so, this one’s for you.

We all have tightness, aches, pains, and limitations that we live with day in and day out, but why?

Shouldn’t there be a way to just feel good again?

Answer: YES!

In this guide, you will find a few of the key ingredients to feeling your best.

Here are some of the key concepts you can expect to learn about:

• How to prevent morning stiffness
• Key exercises to help your sore back
• The 10 exercises you need to STOP doing
• How to get out of knee pain
• BONUS: How to nail your nutrition to reduce aches and pains

Cindy S. - Los Gatos

"I came to Mint Condition because I was overweight, having stomach problems, felt terrible, didn’t like the way I looked, and was having problems with my back.

Now, 6 months later, I have not had any muscles spasms in my back and I feel so much stronger and happier...I even lost 17 lbs!"

Jason M. - Los Gatos

"At the age of 46, I had stopped working out for 4 years (kids, work, life). My back was killing me, my knees hurt and I was on a strict "see food" diet. I saw food and I ate it. I joined Mint Condition to find the guy I was in my 30's. 

In the 5 months at Mint, I have lost 25 lbs, I have found the person I used to be and feel like I accomplished something every time I walk out the doors at Mint."

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